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Everyone has different goals when it comes to health and fitness. You might be looking to change your overall weight, or you might be trying to gain muscle and you know your weight isn’t a proper indicator for any changes happening internally. That’s where a smart scale comes in.
What Are the Best Smart Scales?
The best smart scales will not only tell you your weight, but your body fat percentage, muscle mass, bone mass and other metrics that give you a more complete picture of your health. If you’re trying to up your fitness goals, or you’re interested in learning more about how to care for your body, investing in a smart scale could be for you.
What Does a Smart Scale Track?
Aside from what they display, there are many elements to a smart scale that you might want to consider before purchasing. Below are a few things to keep in mind.
Accuracy: The most annoying thing when trying to keep track of your weight is when you go use a different scale and the numbers are completely off. Smart scales not only boast very accurate readings, most come with sensors that help calculate the numbers they’re pulling up.
App Sync: Smart scales give you all this information, but the best smart scales will hook up to the many fitness apps available on your phone so you can track and store all your personal data in one place. Whether you use Apple Health or Fitbit, there’s a smart scale that pairs up with the trackers to help make your fitness journey a 360-experience.
Multi-User Friendly: If you live in a household with other people, this is something you’ll want to keep in mind if you’re all using the same scale. Scales that are multi-user friendly usually have multiple profiles for each housemate so that no one has to worry about their personal information getting replaced by another’s.
